Jessica Kieras, PhD, Psychologist

Contact & Location

jkieras@gmail.com

Office Phone: (541) 685-9696
Fax: (541) 654-5489
After-Hours Phone: (541) 543-6312

Site: Jessica Kieras, Ph.D.

1598 Pearl Street, Suite 2
Eugene, OR 97401
Click for Map for Directions

Therapy Approaches

  • ACT (Acceptance and Commitment Therapy)
  • Cognitive Behavioral (CBT)
  • Family Systems Therapy
  • Humanistic
  • Mindfulness

Concerns & Issues I Help With

  • Anger
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Family Treatment
  • Fear
  • Giftedness
  • Insomnia
  • Panic
  • Parenting
  • Spirituality
  • Stress Management
  • Trauma (PTSD)
  • Trust Issues
  • Worry

 

My Focus

I focus on supporting teens, adults and families in their efforts to overcome tension in parent-teen relationships, transition to adulthood, depression, anxiety and sleep problems. I use interventions such as Cognitive Behavioral Therapy (CBT), Family Therapy, Mindfulness, and Acceptance and Commitment Therapy (ACT).

Groups I Work With

Parent-teen Relationships, Adjustment to College, Transition to Adulthood, Recovering from Trauma, Sports-Psychology, Regulating Emotion, Depression and Anxiety.

Additional Information

Flexible appointment times. Some Saturdays and evenings offered.

Languages Spoken

  • English

Insurance Accepted

Education

B.A. from Texas A&M University M.S. from University of Oregon Ph.D. from University of Oregon

Licenses

PhD
Psychologist

Professional Memberships

Oregon Board of Psychologist Examiners

Accessibility

Bus Line
mental health services
On-street parking
psychotherapy

Age Ranges

Adolescents
Adults