Denise Jessup, Certified Hakomi Therapist, Licensed Marriage and Family Therapist
Clarity. Self-compassion. Courage. Creativity. Confidence. These are the qualities of being that my therapy helps people find and return to. They are symbols of our wholeness, always available within us.
People come to therapy with pain in many forms: depression, anxiety, self-criticism, trauma and abuse experiences, grief, life transitions, and relationship conflicts. It matters less what form the pain takes, than that together we honor the pain while also experiencing that you are essentially healthy and whole in every moment. You can make the changes you want in your life.
Individuals and couples from all walks of life are welcome. People can discover who they are meant to be and take bold steps in their lives. Couples can move from frequent conflict to re-discovering their underlying love.
Taking the first step toward getting help can be the most difficult. Please don’t hesitate to call.
Contact & Location
Office Phone: (541) 344-1501
Fax: (541) 844-0585
261 E. 16th Avenue, Suite 2
Eugene, OR 97403
Click for Map for Directions
Therapy Approaches
- Eclectic
- Emotion Focused Therapy
- Emotional Freedom Therapy
- Family Systems Therapy
- Hakomi
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness
- Spiritual
Concerns & Issues I Help With
- Anxiety
- Depression
- Fear
- Grief and Loss
- Life Transitions
- Midlife Concerns
- Panic
- Spirituality
- Stress Management
- Trauma (PTSD)
- Women's Issues
- Worry
My Focus
I rely on a wide variety of techniques to create a safe environment and meet you where you are. I like the gentle yet powerful way that mindfulness—being aware of your body, thoughts and feelings in the present moment-- invites you to look inside for your own deep knowing. Having a witness and guide accompanying you can help.
Additional Information
My office is conveniently located near downtown Eugene in a charming historic building with lots of natural light and views of trees. It is a very calming environment. The building is accessible to people of all physical abilities. Appointments are available Monday through Friday, 9 am to 3:30 pm.
Insurance Accepted
- BlueCross/BlueShield
- Cigna
- First Choice
- I also bill other insurance companies
- PacificSource
- Providence
- UBH
Education
Masters of Arts in Clinical Psychology, Antioch University ~~~ 2-Year Post-Graduate Residency in Marriage and Family Therapy, Phoenix Interfaith Counseling~~~ 2-year Clinical Training Program in Mindfulness-based, Body-centered Psychotherapy, Hakomi Institute of OregonLicenses
Certified Hakomi Therapist
Licensed Marriage and Family Therapist
Professional Memberships
American Association for Marriage and Family Therapy, Clinical Member
Accessibility
Building is accessible to people of all abilities.
Bus Line
Free parking is available on the street. Walking distance to the Eugene Public Library and central bus line.
Free parking spaces adjacent to building
Age Ranges
18 and over