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Welcome to OMHA

We are a highly skilled panel of experienced mental health practitioners who treat mental and emotional disorders as well as help people deal with difficult and challenging life problems.

 

 

 

Anxiety

Coping with Stress

Coping with Stress

Stress happens to everyone – it’s part of life. While stress can keep us focused and motivated, too much of it can bring our lives to a complete halt. When you’re feeling stressed and overwhelmed, you may become paralyzed and unable to do very much at all.

Anxiety and related conditions

Symptoms of Anxiety:

·   Worry or fear that something bad will happen

·   Trembling, twitching or feeling shaky

·   Fatigue or restlessness

·   Muscle tension or jitteriness

·   Feeling dizzy or lightheaded

·   Fast heartbeat or breathing rate

Lacey Sheppard, LCSW

Lacey
Sheppard

I am a Licensed Clinical Social worker in Tualatin. I work with In-House Counseling which is a group of therapists that have partnered with Adventist Healthcare. I see children, adolescents, and adults for individual therapy. I also do family and group therapy. I find that family work can be incredible successful for children and teens who are dealing with school, relational, and behavioral issues.

Location

Adventist Healthcare Endocrine Center Tualatin, In-House Counseling
19255 SW 65th Suite 110
Tualatin, 97062

Lori Cunnington, LCSW

Lori
Cunnington

Lori has worked with children and families in Lane County since 1988. She taught for Head Start of Lane County, an early intervention program for 12 years after earning a Bachelor's Degree in Psychology from the University of Oregon in 1994. Lori earned her Master's of Social Work from Portland State University in 2008 and her License of Clinical Social Work in 2011. In addition to her private practice, Lori continues to provide mental health services to children and their families at The Child Center, where she has been employeed as a child and family therapist since 2008.

Location

Lori Cunnington, LCSW
2833 Tulip
Eugene, 97404

Jennifer Metheny, Psychologist

Jennifer
Metheny

Location

1531 Pearl St
Eugene, 97401

Stephanie Steele, MS LMFT

Stephanie
Steele

Hello, my name is Stephanie Steele. I am a Licensed Marriage and Family Therapist in the states of Oregon and Washington. I use a strength-based approach to identify and achieve therapeutic goals and long-lasting change. I work with a variety of presenting issues including but not limited to: depression, anxiety, life transitions, grief/loss, coping skills, relationship issues, and self-esteem. With individuals, I use a solution-focused and collaborative approach to assist you in achieving progress in your therapeutic goals.

Location

Vista Counseling & Consultation
1531 Pearl St.
Eugene, 97401

Kari Primo-Liddy, PhD, Psychologist

Kari
Primo-Liddy

Life's complex circumstances and relationships can challenge our best coping efforts.  Therapy is a brave undertaking in which you think and talk about your problems, attend to feelings that arise, and try new behaviors.  We work together to increase self-awareness, alleviate distress, and develop more flexible ways of relating to yourself and others.  
 

Location

1872 Willamette St.
Eugene, 97401

Jessica Kieras, PhD, Psychologist

Jessica
Kieras

Location

Office
1598 Pearl Street, Suite 2
Eugene, 97401

Ray Gertler, PhD, Psychologist

Ray
Gertler

I have been in clinical practice for almost 30 years providing individual, marital, and family therapy. I view an individual's history as a significant contributor to how they cope and adapt through the challenges and opportunities, life presents.  While considering history, I tend to pay close attention to current strengths and resiliencies as I work with clients in addressing the variety of concerns and problems that people present with.  I tend to look at internal thoughts as a contributor to self-defeating behaviors and as impediments to growth and transformation.

Location

1012 SW Emkay Dr.
Bend, 97702

Caren Liebman, LCSW

Caren
Liebman

Location

Whole Life Massage and Wellness Associates
114 East 16th Avenue
Eugene, 97401